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Yoga Studio & School at Na Balam Isla Mujeres

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Yoga Oriented Beach Resort

Na Balam is the first and only Yoga oriented hotel on Isla Mujeres. Come and experience for yourself the collective energy of the yogis who have taught and practiced in this beautiful Yoga palapa over the past 25 years. The sounds of the ocean will keep you in a tranquil and peaceful state of mind as you practice with our experienced instructors.

Vastu School of Yoga has partnered with Na Balam A Yoga oriented Hotel, to bring you Yoga Teacher Training, Retreats, Workshops and Yoga classes every day.

This weaving together of the form and the formless is the traditional practice of yoga and the very foundation of our trainings and retreats.

About Vastu School of Yoga

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Vastu International School of Yoga has been offering yoga classes and yoga teacher trainings since 2003. Students from countries around the world, Chile, France, Peru, Columbia, India, Mexico, Trinidad, Venezuela, and many more, have trained and become certified with us.

Yoga Lessons

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Except where stated, all classes are traditional Sivananda Yoga Classes and are 1.5 hours long. Each session will consist of: Relaxation, Pranayama, Asana, Chanting, and Meditation. All classes are appropriate for 1st time beginners and more advanced yogis.

Yoga Immersion and Retreats

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The 7 Day Yoga Immersion and Retreat, will deepen your practice and study of Yoga. You will experience and learn the foundations of Yoga; Yamas, Niyamas, Asansa, Pranayama, Pratyahara, Dharana, Dhyana, and integrate them into your daily life.